ALOHA EVERYONE!!!
I'M SO GLAD THIS WEEK IS OVER FOR ME, I'VE BEEN WORKING 12 DAYS STRAIGHT WITH NO DAYS OFF... BECAUSE I WORKED FOR MY CO-WORKERS WHO WANTED SOME TIME OFF... I'M GLAD I FINALLY GET TOM REST FOR A COUPLE DAYS... IN ANCHHORAGE!!!
I ALSO FINISHED MY FIRST WEEK OF MY PERSONAL "HYPERTROPHY SPECIFIC TRAINING" PROGRAM!!!
TO BE HONEST, IT WAS PRETTY HARD FOR ME TO GET BACK ON TRACK AFTER NEARLY A YEAR OFF FROM WORKING OUT... DON'T ASK ME WHY... BECAUSE EVEN I DON'T EVEN KNOW WHY I JUST GAVE UP AND GOT COMPLACENT AND LAZY.
BUT AS I WAS SAYING... IT WAS PRETTY HARD GETTING MOTIVATED WHILE SUFFERING FROM LACK OF SLEEP, EATING CLEAN AND COUNTING MACROS, AND WORKING 2 JOBS!!!
BUT I KEPT TELLING MYSELF THAT I CAN DO THIS AND I DESERVE THIS LIFESTYLE!!!
AND NOW THAT I LOOK BACK AT MY WEEK, I'M VERY PROUD OF MY ACCOMPLISHMENTS AND I CAN'T WAIT TO START MY SECOND WEEK!!!
I ALSO HAVE TO SHARE THIS AS WELL, AFTER I WAS DONE WORKING OUT... I GOT READY FOR WORK AND MY CO-WORKER SAM SAID THAT I NEEDED TO ADD MORE WEIGHTS TO MY BAR... LOL!!! I SAID MTO HIM, "NO WORRIES... I'M SLOWLY BUILDING MY WAY UP". WELL THAT DIDN'T STOP HIM, I SAID TO ME LETS HIT THW WEIGHT ROOM AND SEE HOW MUCH I CAN MAX.
FRICK, BEFORE YOU KNOW IT, I'M SITTING ON THE BENCH ALREADY SET FOR ANOTHER BENCH PRESS... IN MY "ALASKA AIRLINES" UNIFORM AND ALL... LOL!!!
HE STARTED ME AT 135LBS ( BY THE WAY, I WAS ONLY DOING 90LBS AT HOME!!!) AND HAD ME BENCHED THAT ONE TIME, TO MY AMAZEMENT, IT WAS PRETTY EASY. THEN HE ADDED MORE AND NOW I'M AT 185LBS... FUCK... REALLY SAM??? AND HE SAID "GO!!!", AND BENCHED THAT ONCE, WHICH AGAIN I'M IN SHOCK TO SEE THAT I COULD DO IT!!! AND HE ADDED MORE WEIGHTS... 205LBS!!! I COULD ONLY BENCH IT HALF-WAY... BUT IT WAS SOMETHING I CAN SHOOT FOR NEXT WEEK!!!
I WAS LIKE... WHAT THE HELL JUST HAPPENED??? ALL I KNOW IS THIS... I'M MORE PUMPED AND MOTIVATED EVER NOW AND I WILL CONTINUE TO IMPROVE AND INCREASE MY WEIGHTS AND INSPIRE OTHERS!!!
A SHOUT OUT TO MY FRIEND AND MOTIVATOR, SAM... THANK YOU BRO FOR ALL YOUR ENCOURAGEMENTS AND FOR NOT GIVING UP ON ME!!!
AND NOW...
RAIN OR SHINE... IT'S STILL THE BEST DAMN JOB IN THE WORLD!!!
SEE... I TOLD YOU SO!!! :)
#iamalaska #iflyalaska
PROUD MY HAWAIIAN HOME & CULTURE!!!
ONCE AGAIN... HAPPY ALOHA FRIDAY!!!
AWWWRITE!!!
WAIPA
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