ALOHA EVERYONE!!!
TODAY WAS CLOUDY WITH LIGHT RAIN HERE AND THERE, THE AIR WAS COOLER THAN NORMAL BUT I STILL WENT OUT FOR ANOTHER BEAUTIFUL WALK. :)
TODAY WAS A RECOVERY WALK DAY FROM MY GRUELING RUN THE DAY BEFORE.
THE DUST WAS NOT AS MUCH AS IT WAS THE DAY BEFORE SO THAT WAS A NICE TREAT FOR ME.
TODAY'S POWER MEAL... AVOCADO WITH MANGO & PEACH SALSA TOPPED WITH SHREDDED JACK CHEESE AND BROILED!!!
PROTEIN - 11.5 GRAMS, CARBS - 32 GRAMS, & FAT - 42.4 GRAMS
516 CALORIES!!!
I MET MY MACROS FOR TODAY!!!
MORE FUN AT ALASKA AIRLINES!!!
WE DO HAVE A SWEET AND KICK ASS GYM!!!
ANYONE UP FOR SPOTTING ME???
MY AWESOME LOCKER!!!
AND TODAY'S FUNNY PIC OF THE DAY...
THIS HERE IS MY BYF CO-WORKER'S WALLET... UH... WHY AND HOW WOULD YOU CARRY THIS IN YOUR POCKET??? KINDA REMINDS ME OF "SEINFELD" GEORGE'S WALLET... GOOD GRIEF... GET A "MAN-PURSE" SEAN!!!
MORE TO COME...
AWWWRITE!!!
WAIPA
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