ALOHA EVERYONE!!!
AS SOME OF YOU HAS QUESTIONED MY WELL-BEING AND HEALTH, WELL I'VE GOT GREAT EXCITING NEWS FOR YOU AND YOU WILL NOT BE DISAPPOINTED!!!
I'VE CREATED A WHOLE NEW TEAM OF COACHES WHO SPECIALIZES IN SOME THE BEST OF THE BEST IN HEALTH & FITNESS!!!
I'VE GOT SPARTANS, CROSSFITTERS, STRENGTH TRAINERS, CARDIO + H.I.I.T., AND MOST IMPORTANTLY... "MACROS" EXPERTS... LOL!!! WHETHER YOU THINK "MACROS" IS FUNNY OR WORTHLESS... YOU ARE IN FOR A BIG SURPRISE!!!
IT'S MORE THAN JUST EATING CLEAN, ITS KNOWING YOUR BODY AND IT'S SPECIAL NEEDS BECAUSE EVERY SINGLE PERSON IS DIFFERENT FROM EVERYONE ELSE, AND THAT IS WHERE "MACROS" COMES IN, YOUR PERSONAL BODY NEEDS!!!
WELL ENOUGH OF THAT... YOU'LL SEE WHAT I MEAN AS THE WEEKS AND MONTHS GOES BY!!!
MY FIRST BEAUTIFUL SPRING WALK IN BETHEL, ALASKA!!!
I'M NOT BIG ON WINTERS BECAUSE ITS COLD... LOL!!!
SO I'M SUPER STOKED FOR SPRING SEASON AND SUMMER TO FOLLOW SOON AFTERWARDS!!!
FOR THE LAST COUPLE OF DAYS, I'VE BEEN WALKING TO GET MY BODY READY FOR RUNNING... STARTING NEXT WEEK I'LL BE DOING "WALK & JOG INTERVALS" AND KEEP WORKING MY WAY UP!!!
I ALSO FINALIZED MY NEW AND IMPROVED "HYPERTROPHY STRENGTH TRAINING" PROGRAM!!!
AND I'LL SOON ADD "JUMP ROPE CONDITIONINGS"AND "YOGA" AND "PIYO"... YEAH BABY!!!
AND OF COURSE... THE ANTICIPATED "TIRE TRAININGS" AND WEEKLY "BURPEES CHALLENGES".
SO GET EXCITED LIKE ME AND JOIN ME FOR AN AWESOME SPRING/SUMMER TRANINGS OF A LIFETIME!!!
I JUST HAD TO ADD THIS PICTURE... LOL!!!
AWWWRITE!!!
WAIPA
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