ALOHA EVERYONE!!!
I LOVE TO WORKOUT BUT WHEN IT COMES TO LEGS... ITS A WHOLE DIFFERENT WORLD!!!
MAYBE BECAUSE MY KNEES ARE NOT GOOD AS IT USE TO BE AND IT DOES HURT WHEN I DO SQUATS AND JUMPS. I KNOW I SHOULD GET IT LOOKED AT BY A DOCTOR BUT I'M JUST AFRAID TO HEAR THE DOCTOR SAY, "YOU NO LONGER CAN PLAY SPORTS BECAUSE..."
SO INSTEAD, I JUST TOUGH IT OUT!!!
THE LOOK I GIVE BEFORE I START MY WORKOUTS... GRRR!!!
AFTER AN HOUR OF SQUATS, DEAD LIFTS, LEG CURLS, CALVES RAISES...
I'M PRETTY MUCH DRENCHED IN SWEAT AND TEARS!!!
I KEPT PRETTY SIMPLE FOR ME AS I'M TRYING TO RECOVER AND REST AS MUCH AS POSSIBLE FOR THE NEXT WORKOUT.
HAPPY ALOHA TUESDAY!!!
AWWWRITE!!!
WAIPA
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