ALOHA & HAU'OLI MAKAHIKI HOU!!!
IT FEELS SO GOOD TO BE BACK IN TRAINING FULL TIME!!!
THE HOLIDAYS IS A "LOVE & HATE" THING FOR ME... LOL!!! I'VE YET TO MASTER THE "TEMPTATIONS" OF YUMMY FOODS & DRINKS. BUT THAT IS IN THE PAST... 2014 HAS LEFT AND NOW IT IS BACK TO ME DOING WHAT I DO BEST!!!
AS MOST OF YOU ALL KNOW... I HAVE ROUGHLY 73 DAYS LEFT BEFORE MY FIRST "SPARTAN RACE" ON O'AHU, HAWAI'I. KAHEALANI IS ALSO PARTICIPATING WITH ME AND SEVERAL OTHER FRIENDS AS WELL. NEVER HAVE I EVER BEEN SO EXCITED AND YET SCARED AT THE SAME TIME... LOL!!!
I CHOSE TO DO THIS RACE TO FACE MY FEARS. FEAR OF BODY HARM & PAIN FROM EXTREME SPORTS, THE FEELING OF CHEST PAINS FROM BEING OUT OF BREATH, THE FEAR OF LACTIC ACID BUILDING UP ON ALL MY MUSCLES, THE FEAR OF INJURIES, THE FEAR OF GOING INTO THE UNKNOWN, THE FEAR OF NOT FINISHING THE RACE, AND SO ON!!!
AND HERE I AM... PUSHING MYSELF THROUGH VIGOROUS TRAININGS, EATING CLEAN, AVOIDING & FIGHTING NEGATIVE DRAMAS FROM PEOPLE SUCH AS BETRAYALS, LIARS, JEALOUSY, VINDICTIVE, AND I CAN ON AND ON AND ON!!!
I AM ALSO UP AGAINST LONELINESS (BEING AWAY FROM MY DAUGHTER, KAHEALANI WHO LIVES IN HAWAI'I), THERE ARE TIMES I AM DEPRESSED BECAUSE I AM HURT BE SOME PEOPLE WHOM I'VE TRUSTED ONLY TO FIND OUT THEY WERE NOT WHO I THOUGHT THEY WERE, AND MY LOYALTY IS BROKEN BECAUSE OF THAT AND THAT WILL TAKE TIME TO HEAL.
SO WHY AM I SAYING ALL OF THIS???
I SEE THESE INCIDENTS/SCENARIOS AS "PERSONAL CHALLENGES"... AND WITHOUT THEM... I WON'T BE ABLE TO GROW AND LEARN TO BE A BETTER & STRONGER PERSON THAN I WAS BEFORE!!!
I "ACCEPT ALL CHALLENGES" WITH HUNGER AND THIRST... NO ONE WILL EVER TAKE AWAY MY "PRIDE & JOY" OF WHO I AM AND ESPECIALLY TO THOSE I LOVE.
I WILL FIGHT ALL NEGATIVE THAT COMES BEFORE ME... I WILL PROTECT MYSELF AND LOVED ONES ALWAYS AND FOREVER!!!
THIS IS "MY LIFESTYLE!!!"
THE SPARTAN RACES IS A METAPHOR OF MY "CHALLENGES" IN LIFE.
I WILL "FINISH" THIS RACE AND I WILL TAKE ON THE NEXT RACE AFTER THAT... AND I WILL "FINISH" THAT RACE TOO... AND I WILL CONTINUE TO TAKE ON "RACE" AFTER "RACE" AFTER "RACE"... AND I WILL CONQUER ALL OF THEM AND FINISH THEM!!!
BRING IT ON!!!
MY SUMMER FUN TRAINING FROM SUMMER OF 2014!!!
NOW BACK TO THE PRESENT... LOL!!!
MY WEEKLY STATS:
ITS NO WONDER WHY I LOVE THIS LIFESTYLE!!!
THE BEST BODY CHEMICAL EVER PRODUCED... FREE & UNLIMITED!!!
AND THE PICTURE OF THE WEEK GOES TO...
STEVE... SPORTING HIS CHRISTMAS GIFT... I MEANT THE SHIRT... "NOT THE PIZZA"... LOL!!!
HE SIGNED UP FOR A "5 DAY CHALLENGE" THIS WEEK...
THE FOLLOWING MUST COMPLETED DAILY FOR 5 DAYS STRAIGHT:
25 BURPEES
50 CRUNCHES
100 JUMP ROPES
I AM SUPER PROUD OF HIM... HE HAS COMPLETE 3 DAYS AND HAS 2 MORE DAYS TO GO!!!
LIVE STRONG... BUT YOU GOTTA DROP THE PIZZA... LOL!!!
AWWWRITE!!!
WAIPA
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