WAIPA IN REAL LIFE: I START ANOTHER NEW PROGRAM... "21 DAY FIX!!!"

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.

I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.

ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".

IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".

AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:

'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.

WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.

SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"

AWWWRITE!!!

WAIPA

Sunday, January 18, 2015

I START ANOTHER NEW PROGRAM... "21 DAY FIX!!!"

ALOHA EVERYONE!!!

NOW THAT I'VE FINISHED MY FIRST ROUND OF PIYO... IT IS TIME TO DO ANOTHER PROGRAM CALLED THE "21 DAY FIX". I'VE HEARD GREAT THINGS ABOUT THIS AND I WAS HIGHLY RECOMMENDED FOR THIS BY MY COACH AS WELL.

SO... WHAT IS THIS "21 DAY FIX" PROGRAM??? TO BE HONEST... I'LL TELL AFTER 3 WEEKS... WAIT... I'LL JUST SHOW YOU THE PICS... LOL!!!

AND SO MY JOURNEY BEGINS...

I GET A CALL THAT A DEAR OLD FRIEND OF MINE IS VISITING BETHEL FOR THE DAY... AND OFF I GO TO SEE HIM!!!

MY GOOD BUDDY, DAVID TWITCHELL WHOM I'VE KNOWN FOR YEARS AS FAR AS 2001!!! MAN... WE'VE BEEN THROUGH SOME CRAZY STUFF... LETS JUST SAY THAT IT IS ALL BEHIND US NOW... LOL!!!!

SHHH!!!

I TOOK HIM OUT TO LUNCH AT SUBWAY AND THEN I GAVE HIM A TOUR AT THE NEWLY OPENED YK FITNESS POOL CENTER!!!

BROTHER... IT WAS SO GOOD TO SEE YOU... EVEN FOR A LITTLE WHILE... IT IS THOSE LITTLE MOMENTS THAT TRULY MAKE A DIFFERENCE IN MY LIFE AND IT ALSO REMINDS ME TO ALWAYS BE TRUE TO MY HEART AND KEEP THE FRIENDSHIP FOREVER!!!

GOD BLESS TWITCHELL... I'LL SEE YOU IN MARCH!!!

NOW BACK TO WORKING OUT... LOL!!!

WOW... ALL I CAN SAY IS THIS PROGRAM IS ALL ABOUT "HIIT" FOR 30 MINUTES!!! ITS GRUELING THAN EVER AND GUESS WHAT... I ACTUALLY LOVE IT... LOL!!!

THIS PROGRAM ALSO HAS A SYSTEM ON HOW TO PACK YOUR MEALS WITHOUT SO MUCH COUNTING CALORIES AND READING LABELS... HOWEVER... IN MY OPINION... THE EATING AND PACKING YOUR MEALS IN THIS SMART WAY SYSTEM WITH THE COLOR CODED CONTAINERS IS MORE OF A CHALLENGE... AND I MEANT "PREPARATION" WISE... LOL!!! BUT THAT IS JUST ME... I STILL LOVE THE WAY IT IS DESIGNED TO INCORPORATE EVERYTHING ALL TOGETHER AND KEEPING IT SIMPLE!!!

ALSO ON ANOTHER NOTE... I ATTENDED A "2-DAY LEADERSHIP WORKSHOP" WHICH I ENJOYED VERY MUCH... IT BROUGHT BACK ALOT OF MEMORIES OF SIMILAR WORKSHOPS THAT I'VE TAKEN BACK IN 1996!!!

THE COOL THING ABOUT IT WAS THE TERM, "MOTIVATION" & "INSPIRATION" WAS STRONGLY USED AND FACILITATED THROUGHOUT THE ENTIRE WORKSHOP. GUESS I ALREADY HAD IN ME A LONG TIME AGO... AND I SO HAPPY TO KNOW THAT "I AM" A LEADER TO MYSELF AND MANY OTHERS OUT THERE... I MAY NOT SHOW IT AND OWN IT IN MY OUTWARD APPEARANCE, BUT I DEFINITELY CELEBRATE MY VICTORIES AND GLORIES IN THE INSIDE!!!

SPORTING MY BRAND NEW T-SHIRT... REPRESENTING MY DAUGHTER, KAHEALANI WHERE WE BOTH MAKE AN "AWWWESOME" TEAM TOGETHER IN WHATEVER WE DO TOGETHER... "FATHER & DAUGHTER" FOR LIFE!!!