MY BEAUTIFUL LIFE!!!

MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA


LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Thursday, December 11, 2014

HAPPY "ALOHA THURSDAY" - BEAUTY & THE BEAST!!!

ALOHA EVERYONE!!!

FIRST OF ALL...  I'LL START OFF WITH MY "AWWWESOME" & CRAZY WORKOUTS STATS:


BEFORE I HIT MY "STRENGTH TRAINING"...  I LOVE MY NEW CROSSFIT NANO 3.0 SHOES!!!




SMILING AFTERWARDS...  FEELING WARMED UP AND READY FOR "PIYO - DRENCH" WORKOUT!!!




AND I'M STILL SMILING!!!

WHY???  BECAUSE I KILLED MY WORKOUTS WITH HARD INTENSITY AND "NO MERCY" TO MY BODY!!!

AND FOR THE "DECEMBER PHOTO OF THE DAY" - DECEMBER 11TH, 2014 - "BEAUTY"...  I HAD TO ADD "BEAST" AT THE END...  LOL!!!


NOW YOU KNOW WHY...  LOL!!!


EVERYTHING IS GOING ACCORDING AS PLANNED!!!

BE PATIENCE...  BE PERSISTENCE...  BE UNCONDITIONAL...  BE AWARE...  BE YOURSELF...  AND PERSONALLY FOR ME...  "BE ALOHA!!!"






AWWWRITE!!!

WAIPA
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HAPPY "ALOHA WEDNESDAY" AND NEW FRIENDS!!!

ALOHA EVERYONE!!!

OF COURSE...  ANOTHER "PIYO" WORKOUT FIRST THING IN THE MORNING!!!

MY STATS:

MY DECEMBER PHOTO OF THE DAY - DECEMBER 10TH, 2014 - "TODAY'S VITAMINS"




YESTERDAY AND TODAY I ATTENDED A WORKSHOP FOR WORK RELATED PURPOSES AND DURING THESE 2 DAYS, IT HAS BEEN A WONDERFUL LEARNING EXPERIENCE TO FURTHER MY KNOWLEDGE AND BETTER MY UNDERSTANDING ABOUT OTHERS!!!

AND THE BEST THING ABOUT ALL OF THIS...  I MADE SOME "AWWWESOME" FRIENDS TOO!!!


PATTY




KATIE




VALERIE




KALI




AND THE REST OF THE GANG!!!

LEFT TO RIGHT:

SHARON, LOUISE, PATTY, KATIE, SARAH, KENDAL, VALERIE, LUCY, KALI, ANDREW, AND MYSELF!!!


I'M SO BLESSED TO MAKE TO NEW FRIENDS FROM ALL OVER THE WORLD!!!

I'LL DEFINITELY BE IN TOUCH WITH ALL OF YOU!!!

KALI...  OREGON...  WATCH OUT!!!




AWWWRITE!!!

WAIPA
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Tuesday, December 9, 2014

MY "AWWWESOME" ALOHA TUESDAY!!!

ALOHA EVERYONE!!!

I DEFINITELY KICK STARTED MY TUESDAY MORNING WITH BOTH...  

HYPERTROPHY - LOWER BODY & ABS STRENGTH & MUSCLES

& 

PIYO - SWEAT

MY STATS:



AND THIS IS WHY I LOVE "MY BEAUTIFUL LIFE!!!"



AND FOR "DECEMBER PHOTO OF THE DAY" - DECEMBER 9TH, 2014 - "SMILE!!!"


MAY YOUR "ALOHA TUESDAY" BE BLESSED LIKE MINES!!!






AWWWRITE!!!

WAIPA
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Monday, December 8, 2014

MY "AWWWESOME" TRAINING & WORKOUTS CONTINUES ON!!!

ALOHA EVERYONE!!!

TODAY IS ANOTHER BEAUTIFUL DAY IN BETHEL, ALASKA...  ITS COLD, ITS BLOWING, AND ITS WINTER!!!

SO WHAT DO YOU DO???

WELL HERE IS WHAT COACH ANGELA SENT...


 AND THAT IS WHAT I EXACTLY DID...

I BROUGHT IN THE "HEAT"...

TODAY'S WORKOUTS STATS:



LIKE THEY SAY...  YOUR BODY IS A "LIVING FURNACE"...  "BURN THE FAT...  FEED THE MUSCLES!!!"

IT IS WAY TOO EARLY TO END THE DAY...  I PLAN ON ADDING SOME FUN CARDIO WHEN I GO TO WORK!!!

I LOVE MY JUMP ROPES!!!

AND FOR TODAY'S "DECEMBER PHOTO OF THE DAY" - DECEMBER 8TH, 2014 - "LIGHTS"...


AND ANOTHER COOL ARTICLE I'D LIKE TO SHARE WITH ALL OF YOU...


19 Life Lessons We’ve Learned From The Rock


1. Giving is better than receiving.




2. It’s never too late to pick up a new hobby.



3. More legroom is worth the extra $$$.



4. You’re only as young as you feel.



5. Honor your heroes.



6. You’re nothing without your fans.



7. There’s no tighter bond than that of a father and his daughter.



8. Never be afraid to make fun of yourself.



9. Or get weird.



10. Don’t forget your headphones!



11. Be kind to animals.



12. Though you should know they may not always be kind to you.



13. Anyone can feel small sometimes.



14. So remember: You must love yourself before you can love another.



15. Brains over brawn.



16. In this life of ours, bad haircuts are unavoidable.



17. Unfortunately, so are bad outfits.



18. Focus!



19. And if something stands between you and your success, move it.




 I'VE BEEN A LONG TIME FAN OF DWAYNE "THE ROCK" JOHNSON FOR YEARS...  NOT ONLY OF HIS CELEBRITY STATUS...  BUT BECAUSE HE KEEPS ON "GIVING" TO THE WORLD...  BECAUSE HE KEEPS "BEING OF SERVICE" TO THE WORLD...  BECAUSE HE "CARES"...  BECAUSE HE HAS A "PURPOSE" TO HELP CREATE A BETTER & HEALTHIER WORLD...  "ONE DAY AT A TIME!!!"







SOME TIME THIS WEEK...  I WILL DO MY VERY OWN VERSION OF THE "ROCK'S 19 LIFE'S LESSONS!!!"

STAY TUNED FOR MORE EXCITING BLOGGINGS!!!

AWWWRITE!!!

WAIPA
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Sunday, December 7, 2014

HAPPY "ALOHA SUNDAY" EVERYONE!!!

ALOHA EVERYONE!!!

I ALSO WANT TO ADD ON ONE MORE EXCITING MOMENT FROM YESTERDAY!!!  I WENT TO WORK AND BECAUSE I MISSED MY JUMP ROPE CONDITIONING CLASS FOR THE 2 WEEKS BECAUSE OF MY HECTIC WORK SCHEDULES...  I AM SO GLAD THAT I CAN STILL DO MY JUMP ROPES AT WORK!!!

SO YESTERDAY I DID THE FOLLOWING SUPERSET:

50 JUMP ROPES
3 BURPEES
10 SHOULDER PRESS TO OVERHEAD = 1 ROUND X 20!!!

MY STATS:

MAN...  I WAS SO HAPPY AFTERWARDS!!!

I FELT WAY BETTER AND I WAS SO READY TO TAKE ON MY 16 HOURS WORKSHIFT!!!

ALSO FOR SUNDAY WORKOUT...

MORE "PIYO" LOVE!!!

MY STATS:



AND FOR TODAY...  "HAPPY ALOHA SUNDAY" TO ALL OF YOU... ESPECIALLY TO ALL THE SOLDIERS WHO FOUGHT ON DECEMBER 7TH, 1941...  "PEARL HARBOR" ON O'AHU, HAWAI'I.



I GREW UP ON O'AHU, HAWAI'I AND LIVED VERY CLOSE TO PEARL HARBOR LOCATED IN AIEA, HAWAI'I.  I ALWAYS THOUGHT ABOUT HOW IT WAS ON THAT DAY... AND NOW I CONTINUE TO GIVE AND EXPRESS MY "GRATITUDE" TO EVERY SINGLE SOLDIER WHO PUT THEIR LIVES ON THE LINE FOR ME AND MY LOVED ONES.

YOU ARE NEVER FORGOTTEN AND I'LL ALWAYS WILL REMEMBER YOU AND BE GRATEFUL!!!


AND FOR THE "DECEMBER PHOTO OF THE DAY" - DECEMBER 7TH, 2014 - "GRATEFUL".


TODAY I MET A TRINA WHO IS MY CO-WORKER AT THE "YK FITNESS CENTER" AND WE CONNECTED SO WELL AND WE HAD A BLAST WORKING TOGETHER!!!

SO TODAY...  I AM "GRATEFUL" FOR MEETING A WONDERFUL AND BEAUTIFUL PERSON WHO IS MY NEWEST ADDITION TO MY OHANA.  I LOOK FORWARD TO MORE FUN AND EXCITEMENT THAT "MY BEAUTIFUL LIFE" HAS YET TO EXPERIENCE!!!






AWWWRITE!!!

WAIPA
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