WAIPA IN REAL LIFE: 2014-08-17

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.

I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.

ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".

IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".

AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:

'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.

WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.

SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"

AWWWRITE!!!

WAIPA

Monday, August 18, 2014

COMPLETED "WEEK 03" INTO MY "AWWWESOME" TRAINING PLUS MY FUN WEEKEND!!!

ALOHA EVERYONE!!!

I JUST WEEK 03 IN TO MY "AWWWESOME" HYPERTROPHY TRAINING AND I GOT ONE MORE WEEK TO GO AND GUESS WHAT??? I GET TO REST FOR AN ENTIRE WEEK WHICH MEANS... PIGGING OUT ON ALL THE YUMMY FOODS THAT I'VE BEEN PUTTING OFF... ICE CREAM, DEEP FRIED FOODS, PIZZAS, JUICY BURGERS, YEAH BABY!!!

YEAH... WHATEVERS... YOU REALLY THINK I'D DO THAT??? IF YOU DID... THEN YOU ARE IN THE WRONG BLOG AND YOU BEST BE LOOKING SOMEWHERE ELSE BECAUSE "THIS" IS "MY BEAUTIFUL LIFE!!!" AND... I WILL KEEP IT THAT WAY FOR THE REST OF MY ENTIRE "BEAUTIFUL LIFE"... BECAUSE... "I DESERVE THE BEST" AND THAT IS ONLY MADE POSSIBLE BY "ONLY ME!!!"

SO AS I WAS SAYING EARLIER... DURING MY UPCOMING "REST WEEK"... I WILL STILL GO RUNNING, TIRE TRAINING, START UP MY TRX TRAINING TOO JUST BECAUSE I GET BORED EASILY... LOL!!!

I ALSO HAVE SOME NEW BOOKS TO READ UP ON "CROSSFIT BODYWEIGHT TRAINING!!!" AND IN SEPTEMBER, I'M BACK INTO "AEROBICS CLASS!!!"

SO THINGS ARE GONNA START KICKING UP A NOTCH!!!

TO ALL YOU FOLKS OUT THERE... KEEP MOVING, NEVER STAND STILL!!!

"IMUA!!!"

MY 1ST 5K RUN IN MARCH 2013!!!

I'LL NEVER FORGET THAT FEELING OF "FINISHING" THE RACE!!!

SO HERE ARE MY STATS:

08-11-14:

08-12-14:

08-13-14:

08-14-14:

MY FRIDAY MEAL THE DAY BEFORE MY FIRST 5K MUD RUN!!!

STEAK & WILD RICE!!!

MORE STATS:

08-16-14:

MY 5K MUD RUN STATS:

MUD RUN PICS!!!

AFTER THE THE MUD RUN... SORRY IT WASN'T AS MUDDY AS I EXPECTED TO BE... BUT IT WAS FUN AND "AWWWESOME!!!"

IT WAS AN "AWWWESOME" EVENT FOR ME AND MY TEAMMATES!!! WE GOT TO RUN THROUGH THE RIVER WATERS, SLIDE DOWN A HILL, JUMP OVER WOOD OBSTACLES, CLIMBED OVER ROCKS, RUN THROUGH AND OLD BOARDWALK TRAIL THAT I NEVER KNEW EXISTED, AND MOST OF ALL... IT WAS FUN!!!

MAHALO SUNNY & SVEN FOR SHOWING UP!!! YOU FOLKS ROCK!!!

UNTIL THEN "TEAM AWWWRITE!!!"... THE ZOMBIE RACE IS NEXT!!!

SO RIGHT AFTER THE RACE I WENT TO BIRTHDAY PARTY!!!