WAIPA IN REAL LIFE: 2014-07-27

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.

I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.

ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".

IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".

AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:

'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.

WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.

SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"

AWWWRITE!!!

WAIPA

Wednesday, July 30, 2014

BEAUTIFUL WEEK SO FAR PLUS FUN WORKING OUT!!!

ALOHA EVERYONE!!!

ITS MID WEEK ALREADY AND THE WEATHER HAS BEEN VERY BEAUTIFUL!!!

I'M LOVING MY TRAINING AND ITS GREAT TO BE BACK RUNNING OUTSIDE AGAIN!!!

MONDAYS & TUESDAYS ARE "UPPER BODY - LOWER BODY" 2 DAY SPLIT ROUTINE!!!

MONDAY - UPPER BODY TRAINING STATS:

TUESDAY - LOWER BODY & ABS TRAINING STATS:

MY YUMMY POST WORKOUT FOODS!!!

I LOVE MY PAPAYAS!!!

ON ANOTHER NOTE... MY "AWWWESOME" FRIEND, CHRISTINA MADE SOME "ONOLICIOUS", "SWEET POTATO CHOCOLATE CHIPS COOKIES!!!"

THIS IS THE BOMB!!! AND THE CRAZY THING ABOUT IT... "NO SUGAR!!!"

AND ITS PRETTY SWEET!!!

CHRISTINA... YOU DA BEST!!!

AGAIN... "BROKE DA MOUT" ACTION!!!

WEDNESDAY IS REST DAY FOR ME... WOKE UP AND MADE MY BREAKFAST...

MY "WAKER-UPPER" BREAKFAST:

POWER BREAD WITH 100% NATURAL PEANUT BUTTER, FIBER DRINK, AND MULTI-VITAMINS WITH OMEGA 3!!!

45 MINUTES LATER...

FUN RUN!!!

I DON'T KNOW WHAT HURTS MORE... THE HEAT AND BREATHING IN THE DUST OR THE SWEAT GOING IN MY EYES AND IT BURNS... LOL!!!

ALL IN ALL... I'M GRATEFUL FOR ANOTHER BEAUTIFUL DAY THAT AKUA HAS BLESSED US WITH!!!

STAY TUNED FOR FUN POSTINGS...

MORE TRAINING FUN, ZUMBA PARTY, AND TIRE TRAINING FUN ALL IN THE NEXT FEW DAYS TO COME... RAIN OR SHINE... ITS ON!!!

AWWWRITE!!!

WAIPA

Monday, July 28, 2014

ANOTHER SUPER "AWWWESOME" WEEKEND FOR & "TEAM AWWWRITE!!!" FUN!!!

ALOHA EVERYONE!!!

AGAIN... ANOTHER "SUPER "AWWWESOME" & FUN WEEKEND FOR ME AND MY "TEAM AWWWRITE!!!"

WHERE DO I START???

SO FIRST OFF AFTER I FINISHED WORKING MY "ALOHA FRIDAY", I HEADED STRAIGHT TO THE COMMUNITY GARDEN AND PICKED SOME SPINACH & RUSSIAN RED KALE OFF OF MY GARDEN ROW!!!

MY BUTTER LETTUCE!!!

MY SPINACH!!!

MY SWISS CHARDS!!!

MY RUSSIAN RED KALE!!!

SOME OTHER "AWWWESOME" VEGGIES FROM OTHER PEOPLE'S GARDEN ROWS!!!

RIGHT AFTER THAT IT WAS TIME FOR SOME VOLLEYBALL FUN!!!

TO BE HONEST... I'M NO WHERE AS I GOOD AS I USE TO BE... LOL!!! ANOTHER GOAL TO SHOOT FOR!!! IMPROVING MY VOLLEYBALL SKILLS... LOL!!!

GOOD TO SEE EVERYONE TOO... BROYLINE, LONNIE, RIC, NATE, RAPHAEL, KA'IWA, TAMMY, AND LUCILLE!!!

MAHALO FOLKS... IT WAS "AWWWESOME!!!"

RIGHT AFTER THAT... SPENT THE REST OF THE EVENING WITH MY 2 NEPHEWS, KIMO & IKAIKA.

SATURDAY-MANIA!!!

SO I GET UP EARLY IN THE MORNING AND HIT MY "STRENGTH-TRAINING" WORKOUTS!!!

AND THEN IT WAS TIME FOR SOME "TIRE FLIPPING & DRAGGING" FUN!!!

MY KICK ASS & "AWWWESOME"... "TEAM AWWWRITE!!!"

AFTER THAT GRUELING & FUN WORKOUT... IT WAS TIME FOR SOME RELAXATION!!!

BUT FIRST I WENT TO GO CHECKOUT THE YOUTH TALENT SHOW EVENT AT THE "UNITED PENTECOSTAL CHURCH AND ALSO SUPPORT THE YOUTHS GOAL TO RAISE MONEY FOR THEIR UPCOMING CHRISTMAS YOU RETREAT TOWARDS THE END OF THE YEAR.