ALOHA EVERYONE!!!
THIS DAY WAS A KICK ASS DAY FOR ME!!!
AT 6:30AM I'M UP AND HITTING MY "HYPERTROPHY STRENGTH TRAINING - LOWER BODY & ABS MUSCLES"
IT WAS PRETTY INTENSE FOR ME AS I PUSHED MYSELF PRETTY HARD JUST TO FEEL THE "ADRENALINE".
NEXT UP WAS "PIYO - DRENCHED"
FOR ME... THIS IS THE MOST HARDEST LEVEL FOR ME AND I HAD NO CHOICE BUT TO KILL IT AND TELL "PIYO" THAT I OWN THIS WORKOUT AND MY I'M CONTINUING ON TO MY NEXT WORKOUT...
JUMP ROPE CONDITIONING CLASS AT THE KUC CAMPUS GYM...
I'M SO READY FOR THIS!!!
45 MINUTES LATER... I KILLED MY JUMP ROPES... GRRR!!! I AM IN CONTROL OF "MY BEAUTIFUL LIFE!!!"
NEXT UP... "BODYBLAST" AT THE YK FITNESS & POOL CENTER BY THE "AWWWESOME" HOLLY CARROL!!!
I HAD TO WAIT AN HOUR BEFORE CLASS STARTED... AND THIS IS WHERE MY BODY WAS GOING TO "SLEEP MODE"... LOL!!!
BUT WHEN CLASS DID START... I WAS WIDE AWAKE AGAIN AND MAN... THIS "BODYBLAST" WORKOUT IS KILLER AND GRUELING!!!
KICK ASS MUSIC AND HIGH ENERGY FOR AN HOUR!!!
AND THE SURVIVORS!!!
LEFT TO RIGHT:
HOLLY, ME, SUNNY, AND LAURA
SO LETS RECAP WHAT JUST HAPPENED TO ME IN THE LAST 5 HOURS...
I JUST KILLED 4 WORKOUTS... BACK TO BACK TO BACK TO BACK!!! I PRETTY STOKED AND SUPER PROUD OF MY ACCOMPLISHMENTS!!!
AND WHAT IS TH3E BEST WAY TO REWARD MYSELF FOR ALL OF THIS???
"CHILLAXIN" IN THE HOT TUB REPRESENTING "DA HUI" ATTIRE FROM HAWAI'I NEI!!!
IMUA!!!
STILL GOT MY COLORED TOE NAILS DONE BY KAHEALANI... LOL!!!
AFTER A GOOD HOUR IN THE HOT TUB... I WAS READY FOR MORE FUN!!!
OH BY THE WAY... I'M SUPER HUNGRY TOO!!!
TRINA AND I DECIDED TO GO HEALTHY EVEN THOUGH "SATURDAYS" IS MY "CHEAT DAY"... BUT I WAS CRAVING FOR SALADS...
AGAIN SWANSON'S WAS HAVING ANOTHER DAY OF SALES AT THE STORE AND WE SHOPPED FOR GREENS, TOMATOES, CHEESE, MUSHROOMS, CILANTRO, AND OTHER STUFFS!!!
AND I GOT WHAT I WISHED FOR...
FRESH CUT MUSHROOMS...
TILLAMOOK PEPPER JACK CHEESE...
TRINA'S YUMMY & HOMEMADE GARLIC/SAGE BUTTER SPREAD...
FRESH BAKED FRENCH BAGUETTES...
THE SALAD...
DINNER IS SERVED!!!
YUM CHA!!!
DINNER WAS SO YUMMY... I HAD 3 HUGE SERVINGS OF SALADS AND OF COURSE I LOVED TRINA'S HOMEMADE GARLIC/SAGE BUTTER SPREAD!!!
AND I SAVE THE BEST FOR LAST...
THE STORY BEGINS LIKE THIS...
ITS BEEN TRADITIONAL FOR ME & KAHEALANI THAT WHENEVER I VISIT KAHEALANI IN HAWAI'I... WE ALWAYS GET A FULL PEDICURE & MANICURE TREATMENT AND OF COURSE KAHEALANI LOVES A GOOD LAUGH AND ALWAYS GETS ME TO AGREE ON HER PICKING THE COLORS FOR MY NAILS!!!
IT WAS ORIGINALLY PLANNED FOR KAHEALANI TO VISIT ME IN BETHEL, ALASKA FOR THE WINTER BREAK AND SHE WAS PLANNING ON PAINTING MY NAILS. BUT PLANS CHANGED BECAUSE HER AUNT FROM POINT HOPE, ALASKA WAS GOING TO FLY DOWN TO HAWAI'I TO GO VISIT HER FOR CHRISTMAS... SO KAHEALANI WILL NOT BE FLYING UP HERE.
AND I WANTED TO CONTINUE THE TRADITION ANYWAYS. SO I DID THIS...
AND THERE YOU HAVE IT... LOL!!!
LET THE FUN BEGIN...
SOAKING THE NAILS...
PERSONALIZED TRIMMINGS AND CLIPPINGS...
WOW... SHE IS A PRO!!!
LOOK AT THE FINESSE...
SCRAPPING OFF THE DEAD CUTICLES...
AND THE PAINTING BEGINS...
ALMOST DONE...
THE FINISHED PRODUCT... PINK WITH POLKA DOTS AS REQUESTED BY KALEO AND JESSICA!!!
THIS IS ALSO THE "DECEMBER PHOTO OF THE DAY" - DECEMBER 20TH, 2014 - "MAKES ME LAUGH"
LOL!!! TRINA... YOU KNOW YOU ROCK IT HARD!!!
SHE'S SO "AWWWESOME"... SHE CAN DO MORE THAN "CHEW GUM & WALK AT THE SAME TIME"... LOL!!!
WHAT AN "AWWWESOME" SATURDAY FOR ME!!!
I AM SO BLESSED TO HAVE "AWWWESOME" PEOPLE IN "MY BEAUTIFUL LIFE"
TRINA... YOU ARE THE WINNER FOR THE DAY!!!
AWWWRITE!!!
WAIPA
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