ALOHA EVERYONE!!!
I ALSO WANT TO ADD ON ONE MORE EXCITING MOMENT FROM YESTERDAY!!! I WENT TO WORK AND BECAUSE I MISSED MY JUMP ROPE CONDITIONING CLASS FOR THE 2 WEEKS BECAUSE OF MY HECTIC WORK SCHEDULES... I AM SO GLAD THAT I CAN STILL DO MY JUMP ROPES AT WORK!!!
SO YESTERDAY I DID THE FOLLOWING SUPERSET:
50 JUMP ROPES
3 BURPEES
10 SHOULDER PRESS TO OVERHEAD = 1 ROUND X 20!!!
MY STATS:
MAN... I WAS SO HAPPY AFTERWARDS!!!
I FELT WAY BETTER AND I WAS SO READY TO TAKE ON MY 16 HOURS WORKSHIFT!!!
ALSO FOR SUNDAY WORKOUT...
MORE "PIYO" LOVE!!!
MY STATS:
AND FOR TODAY... "HAPPY ALOHA SUNDAY" TO ALL OF YOU... ESPECIALLY TO ALL THE SOLDIERS WHO FOUGHT ON DECEMBER 7TH, 1941... "PEARL HARBOR" ON O'AHU, HAWAI'I.
I GREW UP ON O'AHU, HAWAI'I AND LIVED VERY CLOSE TO PEARL HARBOR LOCATED IN AIEA, HAWAI'I. I ALWAYS THOUGHT ABOUT HOW IT WAS ON THAT DAY... AND NOW I CONTINUE TO GIVE AND EXPRESS MY "GRATITUDE" TO EVERY SINGLE SOLDIER WHO PUT THEIR LIVES ON THE LINE FOR ME AND MY LOVED ONES.
YOU ARE NEVER FORGOTTEN AND I'LL ALWAYS WILL REMEMBER YOU AND BE GRATEFUL!!!
AND FOR THE "DECEMBER PHOTO OF THE DAY" - DECEMBER 7TH, 2014 - "GRATEFUL".
TODAY I MET A TRINA WHO IS MY CO-WORKER AT THE "YK FITNESS CENTER" AND WE CONNECTED SO WELL AND WE HAD A BLAST WORKING TOGETHER!!!
SO TODAY... I AM "GRATEFUL" FOR MEETING A WONDERFUL AND BEAUTIFUL PERSON WHO IS MY NEWEST ADDITION TO MY OHANA. I LOOK FORWARD TO MORE FUN AND EXCITEMENT THAT "MY BEAUTIFUL LIFE" HAS YET TO EXPERIENCE!!!
AWWWRITE!!!
WAIPA
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