ALOHA EVERYONE!!!
THIS IS WEEK IS CHRISTMAS WEEK!!!
I'M SURE EVERYONE IS SHOPPING LIKE CRAZY ONLINE OR AT THE MALL. AS FOR ME I'M KEEPING IT LOW AND WILL JUST SEND OUT CARDS INSTEAD. I'M NOT REALLY BIG ON SHOPPING FOR GIFTS... LOL!!!
SO THIS WEEK IS ALSO WEEK 04 OF MY HYPERTROPHY STRENGTH TRAINING AND AFTER THIS WEEK I GET A "REST WEEK"... WHOOO... HOOO!!!
BUT I STILL HAVE ONE MORE WEEK OF "PIYO" AND I'LL COMPLETE THE ENTIRE "8 WEEKS!!!"
I'M VERY HAPPY WITH MY CONDITIONING AND MY FLEXIBILITY HAS DEFINITELY INCREASED!!!
IF YOU HAVEN'T DONE "PiYo" YET... I SO HIGHLY RECOMMEND THIS "AWWWESOME" WORKOUTS!!!
HIT ME UP FOR MORE INFO!!!
SO FOR TODAY'S PHOTO OF THE DAY - DECEMBER 22ND, 2014 - "SWEAT"...
AND TODAY'S WORKOUTS STATS:
THAT'S RIGHT BABY... BRING IT ON!!!
WITH ALL THE HOLIDAY TEMPTATIONS GOING AROUND... THIS IS THE LEAST I CAN DO FOR MYSELF!!!
WITH THE UPCOMING CHRISTMAS EVE DINNER I'M INVITED TO... "PRIME RIB" & "TURKEY"... WATCH OUT PEOPLE... I'M GOING BIG ON "PROTEIN"... LOL!!!
STAY TUNED FOR EXCITING UPDATES AND BLOGGINGS... IT'S CHRISTMAS WEEK!!!
AWWWRITE!!!
WAIPA
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