ALOHA EVERYONE!!!
TODAY IS A REST DAY FOR ME FOR "HYPERTROPHY STRENGTH TRAINING"... BUT TODAY IS "JUMP ROPE CONDITIONING" DAY!!!
MY STATS:
REALLY... MUSCLE-UPS!!! THIS IS DEFINITELY ON MY BUCKET LIST!!! THIS SCARED THE LIVING @%&* OUT OF ME!!!
I CAN'T EVEN DO ONE PULL-UP, BUT I'M WORKING ON THAT... AND I AM GETTING THERE!!!
I GOT TRY THE MUSCLE-UPS RINGS, I ALSO DID CRUNCHES, LUNGES, MODIFIED PUSH-UPS, AND JUMP ROPES!!!
IT WAS SO GOOD TO BE BACK IN "JUMP ROPE CONDITIONING CLASS", I LOVE THE SUPPORTIVE PEOPLE... THEY ARE SO "AWWWESOME!!!"
YOU FOLKS ROCK!!!
AFTER THAT I HEADED OVER TO THE "YK FITNESS CENTER" - https://www.facebook.com/YukonKuskokwimFitnessCenter
FOR MY ORIENTATION... I'LL BE WORKING HERE PART-TIME... SO IF YOU WANNA SEE MY HANDSOME & GOOD LOOKING FACE, FEEL FREE TO STOP BY AND VISIT... WE OPEN ON NOVEMBER 1ST @ 1400!!!
YOUR FUTURE "CUSTOMER SERVICE REPS" AND MANY MORE FRIENDLY SERVICES!!!
SO THERE YOU HAVE IT FOLKS... STAY TUNED FOR MORE "AWWWESOME" & EXCITING NEWS OF "MY BEAUTIFUL LIFE!!!"
AWWWRITE!!!
WAIPA
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