ALOHA EVERYONE!!!
THIS IS HOW I SUPER-CHARGE MY SATURDAY MORNINGS!!!
"CREATING ENDORPHINS"
FIRST THING FIRST...
STRENGTH TRAINING!!!
MY STATS:
AND NEXT...
THE DREADED AND WELL RESPECTED CARDIO...
MY STATS:
I LOVE THIS LIFE OF MINES!!!
YES... ITS GRUELING AND CHALLENGING... AND THAT WHATS MAKES LIFE MORE ENJOYABLE... WITHOUT CHALLENGE... THERE IS NO GROWTH!!!
AWWWRITE!!!
WAIPA
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