ALOHA EVERYONE!!!
I JUST GOT DONE WITH MY "JUMP ROPE CONDITIONING" CLASS!!!
IT WAS BRUTAL!!! IT WAS HARD!!! AND IT WAS FUN!!!
AND I AM SORE!!!
THE PAIN OF WORKING OUT IS BETTER THAN THE PAIN OF REGRETS FOR NOT WORKING OUT!!!
MY STATS:
THIS IS WHAT I COMMITTED TO DO... 5 BURPEES EVERY MINUTE FOR 20 MINUTES!!!
20 MINUTES LATER... ARGHHH!!!
BUT THE TIME I GOT TO MY 10 MINUTE MARK... THOSE BURPEES BECAME MY FOUNDATION OF "MAKE IT OR BREAK IT".
BUT I DID IT... "100 BURPEES" IN 20 MINUTES!!! THIS IS WAS DEFINITELY IMPOSSIBLE FOR ME SEVERAL YEARS AGO!!!
AND NOW... IT'LL ONLY GET BETTER!!!
I LOVE MY "JUMP ROPE CONDITIONING" CLASS!!!
ALSO A SPECIAL SHOUT OUT OF "MAHALOS" TO STEVE FOR THE WONDERFUL GIFT FOR KAHEALANI!!!
BOISE STATE IDAHO!!!
AND ANOTHER "MAHALOS" TO JOEY FOR LUNCH AT THE "MUD HUT".
YUMMY CEASAR SALAD WITH CHICKEN!!!
AWWWRITE!!!
WAIPA
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