ALOHA EVERYONE!!!
I WOKE UP AT 5:00AM IN CHILLY AND DARK BETHEL, ALASKA... HIT MY USUAL WAKER-UPPER BREAKFAST...
AND THEN TOOK A "SELFIE"... LOL!!!
AND OFF TO MY AEROBICS CLASS... DAY ONE!!!
IT WAS "AWWWESOME" TO SEE SOME OF MY CLASSMATES FROM THE LAST SEMESTER!!! BROUGHT BACK ALOT OF GOOD MEMORIES!!! AND IT WAS ALSO SO GOOD TO SEE COACH DAWN!!!
SHE SURE CAN RIP ME APART AND GET INTO MY COMFORT ZONE AND YANK ME OUT OF IT!!!
AND I LOVE HER FOR THAT!!!
MY AEROBICS STATS:
AS SOON AS CLASS WAS OVER... I HEADED STRAIGHT HOME AND TOOK MY PRE-WORKOUT DRINK...
THIS DOES MAGIC FOR YOU ONCE YOU START HITTING YOUR SETS HARD ON THE "STRENGTH TRAINING!!!"
MY STRENGTH TRAINING STATS:
AND RIGHT AFTER THAT I HIT MY POST WORKOUT SHAKE...
LATER I ATE A 3 EGG OMELETTE WITH FRESHLY GROWN GREEN ONIONS FROM THE LOCAL GARDEN AND SOME CHEESE.
AND I'M DONE FOR THE DAY!!!
STAY FOCUSED AND TRAIN HARD!!!
AWWWRITE!!!
WAIPA
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