ALOHA EVERYONE!!!
TODAY WAS "RELAXATION DAY" FOR ME... I DID "YOGA" TODAY... YES... "YOGA"... LOL!!!
I TOOK YOGA CLASS LAST YEAR FOR SEVERAL MONTHS AND I STILL REMEMBER THEM. I NEEDED TO STRETCH MY LEGS AS THEY WERE SUPER SORE FROM SQUATS AND LUNGES!!!
MAHALO ANNE FOR YOUR WONDERFUL TECHNIQUES... ESPECIALLY THE "BREATHING"... WHICH REALLY HELPED THE MOST.
AFTER THAT IT WAS TIME TO GO GET SOME DRINKING WATER FROM THE BETHEL WATER STATION!!!
75 CENTS FOR 25 GALLONS OF WATER... INCLUDING THE WORKOUT GOING UP THE STAIRS TO MY HOUSE WHEN ITS ALL FILLED UP.
I WENT TO THE STORE TO DO SOME MORE SHOPPING AS I RAN LOW ON SOME FOODS...
MY USUAL... FRUITS & VEGGIES... BANANAS, GREEN ONIONS, CILANTRO, AVOCADOS, LIMES, RED LEAF LETTUCE, AND PLAIN YOGURTS... YOGURTS WERE ON SALE... 2 FOR $3.00... DON'T FORGET... I LIVE IN BETHEL, ALASKA!!!
SO I GET HOME AND I'M UNLOADING MY WATER JUGS AND ALL OF A SUDDEN I GET THIS URGE TO EAT TOFU FOR BREAKFAST... SO I DID SOMETHING DIFFERENT FOR MYSELF...
I MADE MY 1ST TOFU SHAKE!!! IT WAS GOOD!!!
1 BLOCK SOFT TOFU, 5 FRESH STRAWBERRIES, 1/2 CUP FRESH RASPBERRIES, ONE BANANA, FILL WITH WATER AND "NUTRI-BULLET" AWAY!!!
I'M A TOFU ADDICT... LOL!!!
NEXT IS LUNCH!!!
FOR THE FIRST TIME... "BROWN RICE SUSHI"... I RECENTLY WAS INTRODUCED TO A LOCAL SUSHI RESTAURANT IN HILO, HAWAI'I... "SWEET THUNDER PRODUCTS". THIS IS WHERE I ATE SUSHI & CHIRASHI WITH BROWN RICE AS AN OPTION VERSUS THE STANDARD SUSHI GRADE WHITE RICE. AND IT GAVE ME IDEAS TO TRY OUT.
HERE IS THE WEBSITE FOR "SWEET THUNDER PRODUCTS".
MY FIRST "BROWN RICE SUSHI"... I USED A CAN OF TUNA MIXED IN CARROTS, GREEN ONIONS, GARLIC, GINGER, SESAME SEEDS, AND SRIRACHA SAUCE!!!
THE RICE WAS LOOSE BUT I'LL WORK AT IT... EH YOU KNOW WHAT... WHO THE HELL CARES IF THE RICE IS FALLING OUT!!! SHUT UP AND GET A CHOPSTICK AND EAT THE RICE!!!
OH AND ALMOST FORGOT... IT WAS VERY YUMMY AND I'M DOING THIS AGAIN VERY SOON!!!
WORDS OF WISDOM TO, LIVE BY!!!
AWWWRITE!!!
WAIPA
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