ALOHA EVERYONE!!!
I JUST COMPLETED 4 WEEKS OF "TNB 28 - STRENGTH TRAINING" WHICH WAS PRETTY INTENSIVE AND NOW I GET A WEEK OFF FROM IT AND THEN START ALL OVER AGAIN FOR ANOTHER 4 WEEKS!!! THIS TIME I WILL INCREASE THE REPS, SETS, AND THE RESISTANCE!!!
SO DURING MY REST WEEK... I DECIDED TO "CIRCUIT TRAINING" JUST TO KEEP MY BODY GOING AND NOT GET TOO LAZY WHEN NEXT WEEK ARRIVES!!!
I MADE ANOTHER VIDEO!!!
AND MY STATS FOR TODAY!!!
"AEROBICS"
"CIRCUIT TRAINING"
AWWWRITE!!!
WAIPA
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