ALOHA "TEAM AWWWRITE!!!"
TODAY WAS MY "REST DAY" BUT NOT MY "CHEAT DAY"... LOL!!!
BUT I DID GET UP EARLY IN THE MORNING AND ATTENDED MY "YOGA" CLASS. MAN... INSTRUCTOR ANNE WASN'T MESSING AROUND... I DIDN'T KNOW I WAS SUPPOSE TO "SWEAT" DURING YOGA CLASS!!! SHE CRANKED IT UP FROM LAST WEEK. I CAN ONLY IMAGINE WHAT'S NEXT!!!
FOR THOSE OF YOU WHO HAVEN'T TRIED IT YET... I HIGHLY ENCOURAGE YOU TO DO IT. YOGA IS VERY CHALLENGING... I'VE HEARD PEOPLE SAY IT'S BORING AND YOU FALL ASLEEP... SO WHEN I HEAR THOSE COMMENTS... THEN YOU ARE NOT DOING "YOGA".
BREATHING, STRETCHING, FOCUS, CONCENTRATE, CORE STRENGTH, AND THE LIST GOES ON!!!
DON'T WAIT... GOOGLE IT AND SEARCH FOR YOGA CLASSES NEARBY YOUR AREA AND SIGN UP!!!
RIGHT AFTER YOGA, I WENT TO THE YKHC CAFETERIA TO HAVE BREAKFAST WITH MY BOYS.
GOTTA LOVE THE GRAPEFRUITS & HOT WHEAT CEREAL!!!
OH I ALMOST FORGOT TO SHARE WHAT I DID LAST NIGHT WITH ALL THOSE FRESH VEGGIES!!!
AFTER NUMEROUS WASHING AND SPIN CLEANING & RINSING... I'M SET FOR THE WEEK!!!
CHARDS, LETTUCE, BROCCOLI, RADISHES, AND CABBAGES!!!
IT'S GONNA BE A "GREEN WEEK" FOR ME!!!
AND I RECEIVED A PICTURE TEXT FROM ONE OF MY "AWWWESOME" FRIEND!!!
GOTTA LOVE HER FOR HER SUPPORT!!!
AWWWRITE!!!
WAIPA
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