ALOHA "TEAM AWWWRITE!!!"
TODAY I'M BACK TO "DAY 01 - PHASE 05!!!
TODAY WAS A WARM UP WALK/JOG SESSION TO WAKE UP MY BODY AFTER A WEEK OFF OF FUN IN HAWAI'I... LOL!!!
I'M ALSO USING MY NEW WORKOUT WATCH...
THE "GARMIN FORERUNNER 310XT" THAT I WON FROM SPORTS AUTHORITY!!! THAT'S RIGHT... A FREE "AWWWESOME" GPS/HEART RATE MONITOR/TRAINING WATCH!!!
I STILL HAVE ALOT TO LEARN FROM THIS WATCH BUT SO FAR... I LOVE IT!!!
AND TODAY... I GOT TO USE IT FOR THE 1ST TIME!!!
"1590 CALORIES BURNED TODAY!!!"
ME, KA'IWA, & KEKOA DID A NICE WALK/JOG SESSION AND IT WAS VERY WORTH IT AND I KNOW DEEP IN MY HEART KA'IWA JUST RELIT HIS FIRE TO MOVE FORWARD FROM HERE ON OUT!!!
SO I SAY THIS TO ALL OF YOU!!!
SUMMER IS COMING TO AN END AND FALL IS APPROACHING SOON!!!
GET OUT THERE AND START LIVING HEALTHY BECAUSE IT'S THE ONLY LIFE YOU HAVE... "YOU ONLY LIVE ONCE!!!"
AWWWRITE!!!
WAIPA
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