ALOHA "TEAM AWWWRITE!!!"
AGAIN I AM SORRY FOR NOT KEEPING YOU FOLKS POSTED AND UPDATED. IT SEEMS LIKE SUMMER HAS REALLY KEPT ME BUSY THAN EXPECTED... BUT FOR A GOOD REASON. I'VE BEEN SPENDING A LOT OF "ONE ON ONE" TIME WITH KAHEALANI AND MY BIRTHDAY FELL ON THE SAME WEEK TOO!!!
YUPZ... I AM 41 YEARS OLD AND STILL ROCKING HARD LIKE A "PROUD KANAKA". SO LETS GET TO THE FITNESS PART OF MY WEEK.
06-18-13:
281 CALORIES BURNED!!!
06-21-13:
335 CALORIES BURNED!!!
AND THAT WAS ONLY "STRENGTH TRAINING" AND NO RUNNING. I DECIDED TO TAKE A WEEK OFF AND JUST REST UP.
AS FOR MY LEISURE DAY OF MY BIRTHDAY... I WENT OUT TO HAVE LUNCH WITH KA'IWA, IOKEPA, THOR, AND TOM AT RED BASKET RESTAURANT AND ORDERED THE 'TERIYAKI CHICKEN BENTO" WHICH WAS OKAY. AND FOR DINNER... I WENT OVER TO MY MOM'S. SHE HAD STEAKS, HOT DOGS, HAMBURGERS, BAKED BEANS, AND POTATO SALAD.
AND TO TOP ALL OF THAT ... KAHEALANI SAYS SHE WANTS TO BUY ME ICE CREAM FOR ME AT THE QUICK STOP MART!!!
ALL I CAN SAY IS I AM VERY GRATEFUL FOR ALL OF YOUR WONDERFUL THOUGHTS AND GIFTS.
MAHALO NUI LOA FOR MAKING MY DAY A SPECIAL ONE!!!
AND BECAUSE MY BIRTHDAY FELL ON A WEDNESDAY... MY FRIENDS DECIDED TO THROW ANOTHER PARTY WITH PEOPLE ON THE UPCOMING SATURDAY.
MORE "ONOLICIOUS" FOODS, A HUGE CAKE, MANY FRIENDS, COOL GIFTS, AND WE GOT PLAY "CORN HOLE".
MAHALO TOM FOR OPENING YOUR PLACE AND FOR DOING MOST OF THE COOKING!!! ALSO TO NANCY... YOUR POTATO SALAD ROCKED!!! AND TO THOSE I HAD NO IDEA WITH OTHER FOODS YOU ALL BROUGHT OVER... "MAHALO NUI LOA!!!"
SO THAT CONCLUDED MY WEEK AND I AM VERY GRATEFUL!!!
AWWWRITE!!!
WAIPA
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