WAIPA IN REAL LIFE: PROJECT SYNERGY - PHASE 04 - WEEK 01 - DAY 04 & 05... PLUS WEEK 02

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.

I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.

ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".

IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".

AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:

'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.

WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.

SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"

AWWWRITE!!!

WAIPA

Monday, June 17, 2013

PROJECT SYNERGY - PHASE 04 - WEEK 01 - DAY 04 & 05... PLUS WEEK 02 - DAY 01!!!

ALOHA "TEAM AWWWRITE!!!"

THE END OF LAST WEEK GOT PRETTY BUSY AND I APOLOGIZE FOR NOT POSTING AND UPDATING MY BLOG IKE I NORMALLY DO.

ANYWAYS...

LAST WEEK THURSDAY I WOKE VERY EARLY IN THE MORNING FOR SOME ODD REASON AND I COULDN'T HELP BUT NOTICED THE BEAUTIFUL SUNRISE. SO I GOT UP AND TOOK MY VITAMINS & FIBERS... PUT ON MY SHOES AND OUT THE DOOR I WENT JOGGING FOR 2 MILES!!!

IT WAS THE BEST FEELING EVER FOR A MORNING BOOST BEFORE I WENT TO WORK!!!

"312 CALORIES BURNED!!!"

http://www.trainingpeaks.com/av/4PTQF474DAY7LPSHKQNDJFDTIE

THE VERY NEXT DAY WAS "LEGS & TRUNKS" AND LET ME TELL YOU... IT WASN'T FUN AT ALL... IN FACT AFTER 3 DAYS... IT STILL HURTS!!! BUT OH WELL!!! THAT IS PART OF THE COMMITMENT, RIGHT???

AND NOW ONTO MY "AWWWESOME" WEEKEND!!! AS IT WAS FATHER'S DAY AND I GOT TO SPEND TIME WITH MY BRADDAS IOKEPA & HIS OHANA INCLUDING HIS MOM AND GRANDMA VISITING US ALL THE WAY FROM HONOLULU, HAWAI'I!!! ALSO THE FREITAS OHANA JOINED US AS WELL AND MANY OTHER FRIENDS TOO!!!

I ALSO GOT TO ATTEND IOKEPA & LUCILLE BABY NEVAH BAPTISM AT THE CATHOLIC CHURCH AND AFTER THAT KAHEALANI AND I WENT TO A BRUNCH HELD BY MY FRIENDS, STEVE & JERI... MAHALO NUI LOA FOLKS... THE FOODS WAS "ONOLICIOUS".

AND LATER ON IN THE AFTERNOON... WE HEADED OVER TO IOKEPA'S PLACE FOR A FATHER'S DAY BBQ/ONE YEAR WEDDING ANNIVERSARY FOR IOKEPA & LUCILLE!!!

CONGRATS!!!

AND THAT'S HOW I ENDED MY SUNDAY!!!

NOW FOR MY MONDAY... I WOKE UP FIRST THING IN THE MORNING AND HEADED OVER TO THE COMMUNITY GARDEN AND MET UP WITH STEVE AND JERI TO HELP OUT. THE GARDEN IS LOOKING REALLY WELL!!!

BOK CHOY, CABBAGE, POTATOES, KALE, RADISH... AND OTHER STUFF!!! MAN... I CAN'T WAIT TO EAT ALL OF THIS GOODS!!!