MY BEAUTIFUL LIFE!!!

MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA


LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Monday, May 6, 2013

WAIPA'S PROJECT SYNERGY - PHASE 03 - DAY 08, 09, 10, 11.

ALOHA "TEAM AWWWRITE!!!"

AGAIN SORRY SO LATE...  MY WEEK HAS BEEN PRETTY BUSY AT WORK AND CRAZY SLEEP SCHEDULES...  ARGHHH!!!

I'M ALSO WORKING A 14 DAYS STRAIGHT BEFORE I HAVE MY NEXT DAYS OFF...  PRETTY CRAZY EH???  I'LL KEEP MY TEMPER IN AND NOT LET IT OUT...  LOL!!!

ANYWAYS MY WORKOUTS ARE GOING VERY WELL!!!

05-03-13:  

AS USUAL I DID MY CIRCUIT TRAINING 1ST THING IN THE EARLY MORNING.

"449 CALORIES BURNED!!!"


05-04-13:

MY AND MY BUDDY GIFF WENT FOR A MILE WALK TO GET HIM IN HIS RHYTHM AND GIVE HIM SOMETHING TO LOOK FORWARD FOR THROUGHOUT THE SUMMER.

"347 CALORIES BURNED!!!"






AFTER OUR BEAUTIFUL WALK IN BETHEL, ALASKA...  IT WAS TIME FOR SOME "GRINDS" WHICH I WAS VERY PROUD OF MAKING FOR THE 1ST TIME...


PORK CHOW FUN WITH ASPARAGUS & HAM HAR SAUCE!!!

WHOOO...  BROKE DA MOUT!!!

05-05-13:

ON THIS DAY IT WAS MY MOST EMOTIONAL ONE...  AFTER WORK I MET UP WITH MY COACH, CRISTI TO DO A 5K TRIAL RUN ON THE UPCOMING:

"RUN MOM RUN" - A FUN RUN/WALK 5K IN HONORING OUR MOMS.

I ALWAYS GET NERVOUS WHEN I MEET UP WITH COACH BECAUSE I ALWAYS HAVE THIS FEELING IN MY GUT THAT SHE'S NOT GONNA MAKE ROOM FOR EXCUSES IF I EVER CAME UP WITH ONE...  LOL!!!  I KINDA ENVISION HER AS A SWEET & LOVING COACH BUT IF YOU GET ON HER BAD SIDE...  IT'S "BURPEES" AND "INCH-WORMS" AND "SIT-UPS" DRILLS...  YIKES!!!

ANYWAYS BACK TO MY STORY...  I PULL UP AT THE CULTURAL CENTER PARKING LOT AND I ALREADY SEE HER TRUCK AND MY HEART IS RACING BUT I'M COOL.  I GET OUT OF MY TRUCK AND I'M ALL GEARED UP INCLUDING MY ITOUCH AND HEADPHONES PLUS MY HEART RATE MONITOR.

ONE LOOK AT HER AND I KNEW IT WAS ON...  SHE SAYS, "YOU READY???"  I GAVE HER A SEMI-FAKE SMILE AND SAID, "YUPZ...  LET'S GO!!!"

AND OFF WE WENT:


GREEN - START
YELLOW - FINISH

TIME:  37 MINUTES, 55 SECONDS!!!

THROUGHOUT THE WHOLE TIME I WAS RUNNING...  I WAS ONLY SEEING MYSELF CROSSING THE FINISH LINE...  I WAS HURTING ON MY RETURN PASSING THE BETHEL LONG HOUSE...  MY EXCUSES WAS COMING UP TO STOP AND WALK A LITTLE BIT AND THEN RUN AGAIN...  BUT EVERY TIME I SEE COACH IN FRONT OF ME...  I ALSO SEE HER YELLING "BURPEES", SO I KEPT PUSHING MYSELF...  BY THE TIME I PASSED THE POLICE STATION, I WAS READY TO FALL ON THE GROUND AND MY FEET GOT REALLY HEAVY...  BUT I COULD SEE THE FINISH LINE AND AS SOON AS WE ARRIVED BACK AT THE CULTURAL CENTER PARKING LOT, I GAVE IT ALL I GOT AND RAN AS FAST I COULD PASSING COACH (SHE LET ME PASS HER IF YOU ASK ME...  LOL!!!) AND FINISHED!!!

I WAS CRYING SO MUCH INSIDE BECAUSE I NEVER THOUGHT I COULD ACCOMPLISH THIS CHALLENGE...  AND I DID!!!

THIS OPENED SO MUCH POSSIBILITIES AND LIKE I SAID EARLIER...  "I AIN'T STOPPING!!!"


ME & MY COACH!!!

"441 CALORIES BURNED!!!"

http://www.trainingpeaks.com/av/BFGIG4ADPVOMGLTFX34RG37YYY

05-05-13:

I WOKE UP EARLY IN THE MORNING AND STARTED READING "BORN TO RUN" ON MY KINDLE AND HAD TO STOP AT CHAPTER 02...  OTHERWISE I WOULD'VE CALLED IN SICK FOR WORK.  I THEN WENT STRAIGHT TO MY BOWFLEX AND DID MY CIRCUIT TRAINING.  AFTER THAT...  I'M FINISHING UP MY BLOG AND UPDATING ALL OF YOU FOLKS BECAUSE,

"I LOVE YOU FOLKS SO MUCH" AND ALL OF YOU ARE "AWWWESOME" PEOPLE AND MEAN ALOT TO ME PERSONALLY!!!  

SO KEEP MOVING FORWARD & LIVE STRONG!!!

OH AND ONE MORE THING...  CONGRATS TO MY COUSIN TROY FOR FINISHING 1ST PLACE IN HIS "1 MILE SWIM" AT THE "CINCO DE MAYO SPLASH!!!"

RIGHT ON COUSIN...  COME THIS SATURDAY...  YOU GOT THIS AT THE "OLUKAI STAND UP PADDLE BOARD RACE!!!"



MY LOVE & ALOHA TO YOU AND YOUR OHANA, COUSIN TROY!!!




AWWWRITE!!!

WAIPA
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