ALOHA "TEAM AWWWRITE!!!"
I'M BACK IN BETHEL, ALASKA AND I'VE YET TO UPLOAD AND SHARE ALL MY VIDEOS & PICS OF MY "AWWWESOME" TRIP BACK IN HOME IN KEAUKAHA, HILO, HAWAI'I!!!
PLEASE BE PATIENCE AS I HAVE MANY OTHER THINGS TO TACKLE AND I WILL BE BACK IN FULL FORCE... "HAWAIIAN FULL FORCE" THAT IS!!!
AS FOR TODAY AFTER TAKING A WEEK OFF FROM RUNNING IN HAWAI'I DUE TO THE HORRIBLE "VOG" - http://en.wikipedia.org/wiki/Vog
IT WAS VERY HARD TO BREATH WHILE RUNNING... AT LEAST THE OCEAN WAS ANOTHER ALTERNATIVE BUT AFTER TAKING A WEEK OFF AND GETTING BACK TO RUNNING AGAIN TODAY... WAS A TOTAL BIG DIFFERENCE...
THE BAD NEWS:
I WAS VERY OUT OF RHYTHM AND I WAS GASPING FOR AIR WITH MY HEART RATE SHOOTING UP TO 179 BPM!!! YEP... I BETTER GET MY ACT TOGETHER AND IT STARTS TODAY... NOT NEXT WEEK MONDAY LIKE I SAID I WAS GOING TO... TODAY!!!
THE GOOD NEWS:
NO "VOG"... LOL!!! IT WAS EASIER TO BREATHE IN THE COLD CRISP AIR!!!
TODAY'S CALORIES REPORT:
"334 CALORIES BURNED!!!"
CLICK ON THE LINK:
MY BEAUTIFUL VIEW WHEN I RAN TODAY:
THERE'S STILL SNOW... LOL!!!
MY RUNNING TRAIL ACROSS FROM TRAILER COURT AREA!!!
THIS GUY RUNS OUT OF GAS JUST ABOUT 50 YARDS FROM THE GAS STATION... HE'S LUCKY TODAY... AT LEAST NOT IN THE MIDDLE OF NOWHERE IN THE TUNDRA OR THE ON THE FROZEN RIVER/LAKES.
AWWWRITE!!!
WAIPA
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