ALOHA "TEAM AWWWRITE!!!"
WELL I AM FINALLY ON MY WAY HOME TO MY BEAUTIFUL KEAUKAHA HOMESTEAD!!!
I'VE BEEN WAITING SO LONG FOR THIS MOMENT!!!
I AM VERY PROUD AT MYSELF TO WHERE I AM AT IN MY HEALTH AND "I WILL" CONTINUE THIS LIFESTYLE FOR THE REST OF MY LIFE!!!
I'D LIKE TO THANK THE FOLLOWING PEOPLE WHO HAS BEEN BY MY SIDE THROUGH THICK AND THIN.
MY WIFE SHIRLEY, MY DAUGHTER KAHEALANI, MY ENTIRE AND AWWWESOME "TEAM AWWWRITE!!!" WHO ARE KA'IWA, IOKEPA, TOM, AND ESPECIALLY COACH CHRISTI!!!
YOU FOLKS WERE THE MAIN GLUE AND REASON FOR THIS TO TO TAKE PLACE IN MY LIFE!!!
I LOVE YOU ALL FROM THE BOTTOM OF MY HEART!!!
AFTER 5 1/2 MONTHS... IT TRULY PAID OFF AND I'M ALREADY LOOKING FORWARD TO PUSHING MY PACE HARDER AND HOTTER... LOL!!!
SO I'LL ADMIT... I'M BRINGING "SEXY BACK!!!"
MY CALORIES REPORT:
"1805 CALORIES BURNED!!!"
CLICK ON THE LINKS:
CARDIO & CIRCUIT STRENGTH TRAINING:
ZUMBA FITNESS:
I WILL DO MY VERY BEST TO KEEP ALL OF YOU POSTED WITH VIDEOS AND PICS WHILE I'M IN HAWAI'I. AND IF NOT... I'LL GET RIGHT ON IT AS SOON AS I RETURN!!!
I HAVE AN "AWWWESOME" SCHEDULE TO LOOK FORWARD TO:
MERRIE MONARCH HULA FESTIVAL
BIATHALON COMPETITION
ZUMBA FITNESS
YOGA
RUNNING
CROSSFIT DRILLS
AND OF COURSE MY OHANA!!!
I PROMISE ALL OF YOU THAT I WILL CONTINUE TO DISCIPLINE MYSELF AS I'VE ALWAYS DID. HOME WILL TRULY BE THE ULTIMATE TEST!!!
BUT I GOT THIS BIG TIME!!!
TAKE CARE EVERYONE!!!
I LOVE YOU AND MISS YOU DEARLY!!!
AWWWRITE!!!
WAIPA
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