ALOHA "TEAM AWWWRITE!!!"
TODAY WAS ANOTHER "AWWWESOME" DAY BECAUSE IT'S MY FRIDAY AND I HAVE THE WEEKEND OFF!!!
THIS WHOLE WEEK WAS ALL ABOUT LEARNING NEW THINGS AND TAKING RISK AT THE SAME TIME.
I DID MY YOGA CLASSES AND ZUMBA CLASSES!!! AND IT DOESN'T END RIGHT THERE. I HAVE RUNNING PRACTICE TOMORROW MORNING!!!
RUNNING IS ONE OF MY LEAST OF INTEREST BUT I'M GOING FOR BROKE AND I'M NOT TURNING BACK. I KNOW THIS WILL ADD SO MUCH MORE TO MY JOURNEY TO LIVING A HEALTHY AND FITNESS LIFE AKA "MY BEAUTIFUL LIFE!!!"
FOR ME... YOGA IS ALL ABOUT FINDING MY INNER PEACE AND EMBRACING ALL THE ENERGY FROM WITHIN AND GIVING THANKS TO EVERYTHING AROUND YOU!!!
AND FOR ZUMBA... I DON'T KNOW WHY I WAITED SO LONG TO DO THIS. IT'S VERY INTENSIVE AND SUPER FUN ALL AT ONCE. I LOVE THE LATIN MUSIC THEY USE AND IT ADDS TO MY CARDIO AND GETS ME BACK INTO RHYTHM FOR BALLROOM AND LATIN DANCING!!!
MY ZUMBA FRIENDS!!!
AND FOR TODAY'S CALORIES REPORT:
"1974 CALORIES BURNED!!!"
CLICK ON THE LINKS:
CARDIO & WEIGHT TRAINING - 01
CARDIO & WEIGHT TRAINING - 02
ZUMBA FITNESS:
AFTER A VERY LONG FRIDAY OF "AWWWESOME" WORKOUTS AND A GOOD DAY AT WORK... I TREATED MYSELF TO A GOOD DINNER!!!
COLD GINGER TOFU SALAD
SAUTEED LEMON PEPPER ASPARAGUS
GARLIC SPINACH OMELET
GOTTA LOVE MY "BLAHH FOODS" DINNER... LOL!!!
OH AND I ALMOST FORGOT... MY FRIEND BETH ALSO MADE ME DINNER THE NIGHT BEFORE AND IT WAS SUPER ONOLICIOUS!!!
SALMON CAKES WITH QUINOA!!!
MAHALO NUI LOA BETH!!!
AND I ALSO SAVED THE BEST STORY LAST!!!
SHIRLEY CALLED ME AND WANTED ME TO LISTEN TO HER PLAYING THE UKULELE AFTER HER FIRST CLASS.
SHE PLAYED SO "AWWWESOME!!!" AFTER HAVING JUST ONE LESSON!!!
SHE PLAYED SIMPLE CHILDREN'S SONGS:
LONDON BRIDGE
HAPPY BIRTHDAY
TWINKLE LITTLE STAR
AND SHE PICKED THE ENTIRE SONGS AND READING THE NOTES!!!
I COULD NEVER READ THE NOTES VERY WELL AS I'VE MOSTLY PLAY BY EAR.
AGAIN SHIRLEY... YOU ARE AN "AWWWESOME" AND BEAUTIFUL PERSON!!!
I AM SO HAPPY TO HAVE YOU AS MY WIFE!!!
AND I WILL ALWAYS SAY THIS TO YOU,
I LOVE YOU ALWAYS & FOREVER AND MISS YOU DEARLY!!!
HERE'S A BONUS PIC FOR ALL OF YOU!!!
IT'S ALL ABOUT "FLEXIBILITY"... YOU GOTTA BE FLEXIBLE FOR THE UNEXPECTED CHALLENGES LIFE HAS IN STORE FOR YOU!!!
AWWWRITE!!!
WAIPA
No comments:
Post a Comment