ALOHA "TEAM AWWWRITE!!!"
I DID IT!!! I COMPLETED "PHASE ONE"... BABY!!!
IT SEEMED LIKE I STARTED ONLY LAST WEEK, I CAN'T BELIEVE HOW FAST TIME FLIES WHEN I STARTED THIS!!!
I AM SO READY FOR A WEEK OF RELAXATION AS I DESERVE IT. I'VE NEVER BEEN SO EXHAUSTED AND AT THE SAME TIME I FEEL GOOD AND ENERGIZED!!!
YOU CAN BET I'LL BE ANXIOUS AND IMPATIENCE FOR WANTING TO START ON "PHASE TWO"... LOL!!! BUT I PROMISE TO GIVE MYSELF A BREAK AND REST UP BEFORE I START ANOTHER 6 WEEKS!!!
I'LL AT LEAST DO CARDIO & ZEN ENERGY THROUGHOUT THE WEEK JUST TO KEEP MY MIND FOCUSED AND ON TRACK FOR THE UPCOMING WEEKS OF MORE EXERCISES.
I DID MISS OUT ON THE ZUMBA CLASS AS I SAID I WAS GONNA GO CHECK OUT. TODAY AFTER WORK I HAD TO DO SOME ERRANDS RUNNING AROUND TOWN. BY THE TIME I WAS DONE, IT WAS TOO LATE.
SO I HAVE ALL NEXT WEEK TO GO AND CHECK IT OUT AND HOPEFULLY YOGA TOO!!!
AND FOR TODAY'S CALORIES REPORT:
"1465 CALORIES BURNED!!!"
CLICK ON THE LINK:
AND AS PROMISED:
SLOWLY BUT SURELY!!!
SO REMEMBER... "2 POUNDS OF FAT LOSS" PER WEEK!!!
I'LL HAVE A FULL REPORT UP AND RUNNING ON MY ENTIRE "PHASE ONE" PROGRESS AND RESULTS!!!
I WANT TO PERSONALLY THANK EVERY ONE OF YOU FOR YOUR SUPPORT, YOUR BELIEVING IN ME, YOUR ENCOURAGEMENTS, YOUR MOTIVATIONS, AND MOST IMPORTANTLY... YOUR UNCONDITIONAL LOVE!!!
FROM THE BOTTOM OF MY HEART...
MY LOVE & ALOHA GOES OUT TO ALL OF YOU!!!
AWWWRITE!!!
WAIPA
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