MY BEAUTIFUL LIFE!!!

MY INTRO

ALOHA AND WELCOME TO MY PERSONAL BLOG!!! I THOUGHT WHY NOT SHARE MY PERSONAL GAINS & STRUGGLES THAT LIFE PUTS OUT TO EACH AND ONE OF US. I FEEL THAT THROUGH THE GIFT OF "GIVING & SHARING", THERE IS NO WAY BETTER THAN START THIS BLOG WHICH IS ALL ABOUT ME, MY OHANA (FAMILY), HOALOHA (FRIENDS), AND EVEN ENEMIES WHICH ARE THE VERY ONES I NEED TO LOVE AND ACCEPT.


I'LL SAY THIS STRAIGHT UP, I DON'T HOLD BACK MY FEELINGS FOR ANYONE AND IT'LL COME OUT OF MY MOUTH ON HOW I FEEL ABOUT YOU AND OTHERS. I DON'T GO BEHIND ANYONE'S BACK AND START RUMOURS WITH HOPES THAT IT WILL CIRCLE AROUND AND FINALLY HIT ITS TARGET. WHY TAKE THE LONG ROUTE WHEN I CAN GO STRAIGHT TO THE POINT. PERSONALLY, I THINK THAT IS THE "REAL" WAY OF LIVING LIFE, "BE REAL" AT ALL TIMES EVEN WHEN THE WORLD IS WATCHING.


ON THE OTHER NOTE, "I AM" THE MOST BEAUTIFUL PERSON IN THE WHOLE UNIVERSE FROM THE WAY "I SEE IT". I AM NOT SPEAKING FROM OTHER PEOPLE'S FEEDBACK OR "CONCEITEDNESS". "THIS IS" WHAT I CHOOSE TO SEE MYSELF EVERYDAY WHEN I WAKE UP FROM MY BED AND THANK "AKUA" (GOD) FOR GIVING ME ONE MORE DAY TO LIVE, REGARDLESS OF REGRETS FROM THE "YESTERDAYS" TO THE FEARS OF "TOMMOROWS".


IN MY EYES, LIVING A "BEAUTIFUL LIFE" CAN ONLY BE ATTAINED BY "CHOICE" AND IT REQUIRES "INTEGRITY", "HONESTY", "UNCONDITIONAL ACCEPTANCE", "FORGIVENESS" AND MOST IMPORTANTLY, "LOVE".


AS MY BEAUTIFUL ANCESTORS HAVED ALWAYS BELIEVED:


'Ike aku, 'ike mai, kokua aku kokua mai; pela iho la ka nohana 'ohana.


WHICH MEANS, RECOGNIZE OTHERS, BE RECOGNIZED, HELP OTHERS, BE HELPED; SUCH IS A FAMILY RELATIONSHIP.


SO ONCE AGAIN, "WELCOME TO MY BEAUTIFUL LIFE!!!"


AWWWRITE!!!


WAIPA



LIVE VIEWERS

TOTAL "AWWWRITE!!!" VIEWS

Thursday, February 21, 2013

"PROJECT SYNERGY" - PHASE 02 - DAY 03.

ALOHA "TEAM AWWWRITE!!!"

TODAY WAS ANOTHER "AWWWESOME" WORKOUT PLUS DANCING DAY FOR ME!!!

I REALLY LIKE THIS "CIRCUIT STRENGTH TRAINING" PHASE.  IT'S A VERY SIMPLE CONCEPT OF WORKING ALL THE MUSCLES IN YOUR BODY:

LEGS, CHEST, SHOULDERS, ARMS, BACK, & ABS.

WORKING ALL THESE MUSCLES IN A CIRCUIT TRAINING FASHION WITH HIGH INTENSITY UNTIL YOU ARE BASICALLY FATIGUED X 3!!!

PRETTY GRUELING IF YOU ASK ME!!!

BUT AT THE END OF MY WORKOUT SESSIONS...  I'M SAYING TO MYSELF,

"I CANNOT WAIT UNTIL THE NEXT WORKOUT SESISON!!!"

I ALSO WENT TO DANCE PRACTICE AND THAT ADDED MORE CARDIO FOR ME!!!

EXTRA BONUS CALORIES BURNED!!!

AND FOR TODAY'S CALORIES REPORT:

"1460 CALORIES BURNED!!!"

CLICK ON THE LINKS:






AWWWRITE!!!

WAIPA

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