TODAY I ATTENDED A DIABETES CLASS AT YKHC. IT WAS VERY INFORMATIVE AND I KNOW THAT I AM ON MY WAY TO A NEW AND DIFFERENT LIFESTYLE FOR THE BETTER. I ALSO FOUND OUT THAT THERE IS MORE THAN JUST COUNTING CALORIES, NOW I NEED TO COUNT SUGARS AND CARBOHYDRATES. IF YOU ASK ME, THIS IS WHERE ALL MY MATH SKILLS BEGIN TO KICK IN. AND NOT TO MENTION THAT TO EAT GOOD WILL COST MORE MONEY.
BUT I'LL SAY THIS, I RATHER SPEND MORE MONEY ON LIVING GOOD AND HEALTHY THAN SPENDING IT AT THE HOSPITAL BECAUSE OF NEGLECTING MY HEALTH.
AWWWRITE!!!
WAIPA