WELL I MUST SAY THAT I AM FINALLY COMING AROUND WITH LESSER PAIN IN MY LOWER BACK. I AM STILL DOING 15 MINUTES OF CARDIO ON THE ELLIPTICAL MACHINE AND I ALSO WEIGHED MYSELF TODAY AT 328.6LBS!!!
SLOWLY BUT SURELY GETTING THERE. I FEEL THAT I AM READY TO GO BACK FULL FORCE ON MY WORKOUTS STARTING NEXT WEEK.
AWWWRITE!!!
WAIPA